Category Archives: Uncategorized
Class Tonight is at our Studio at 300 W 43rd street at 7pm
Join our class tonight at 7pm! 300 W 43rd street – studio 401a drop us an email if your coming
Vfitness Central Park Boxing Bootcamp Video
Viftness Boxing Group Video <— click here to watch!
Pacman VS. Margarito
So instead of Mayweather vs Pacquiao , we get Pacquiao vs Margarito. I’ve constantly said that pacman has recently , more than not, fought shot over the hill fighters. Hatton was never the same after Mayweather check-hooked him into the … Continue reading
Kids Scream! I want to learn to box!
Earlier this week, as we were shadow-boxing around, a bunch of kids, ages 8-11 playing nearby came by with their parents and asked my fellow boxing trainer and I if we could teach them how to box. Yes, of course! … Continue reading
Vfitness article – Yes it’s a must read!
Check out these fitness articles reviewing our class written by fitness guru Alison Foster: http://fosterfitness.blogspot.com/2010/06/feel-like-million-dollar-baby-boxing.html http://www.examiner.com/examiner/x-29543-NY-Fitness-Trends-Examiner~y2010m6d8-Train-like-a-Million-Dollar-Baby-Boxing-Boot-Camp-with-VFitness
TODAYS CLASS IS IN CENTRAL PARK AT 7PM…JOIN US!
Today we are at the our usual location by the fountain. On the workout menu for today is ,for starters a nice shadow boxing warm up, followed by a strong strength and conditioning segment guaranteed to harden you up and … Continue reading
Tonight’s Boxing Conditioning Class Indoors
Tonight’s class will be held in VFitness studio 401C at 300 West 43rd Street. Only $20! Come train out of the rain!
Boxing Bootcamp every night in Astoria and Central Park
Want to learn how to box? Enjoy the Summer air? VFitness now offer Boxing Bootcamp every night. So drop in and join us. Only $20/pp and 90 minutes of intense conditioning and fun!