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	<title>VFitness Boxing</title>
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	<link>http://www.vfitnessonline.com</link>
	<description>info@vfitnessonline :: 212-951-1882</description>
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		<title>Outdoor Boxing Bootcamp Starts March 24th</title>
		<link>http://www.vfitnessonline.com/665</link>
		<comments>http://www.vfitnessonline.com/665#comments</comments>
		<pubDate>Fri, 15 Feb 2013 16:53:49 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The ever popular Central Park VFitness Outdoor Boxing Bootcamp of 90 minutes of intense and fun boxing conditioning starts March 24th at our usual location, Bethesda Fountain, Central Park. If you have a Group on or other coupon offer to redeem for this bootcamp, you can do so by booking your classes through our scheduler. [...]]]></description>
			<content:encoded><![CDATA[<p>The ever popular Central Park VFitness Outdoor Boxing Bootcamp of 90 minutes of intense and fun boxing conditioning starts March 24th at our usual location, Bethesda Fountain, Central Park.</p>
<p style="text-align: center;"><a href="http://www.vfitnessonline.com/wp-content/uploads/2013/02/Boxing-bootcamp-Vfitness-outdoor-central-park.jpg"><img class="aligncenter size-large wp-image-666" title="Boxing bootcamp Vfitness outdoor central park" src="http://www.vfitnessonline.com/wp-content/uploads/2013/02/Boxing-bootcamp-Vfitness-outdoor-central-park-1024x680.jpg" alt="Outdoor Central Park Boxing Bootcamp " width="368" height="245" /></a></p>
<p>If you have a Group on or other coupon offer to redeem for this bootcamp, you can do so by booking your classes through our scheduler. A reminder for all of those with coupons that you must redeem within 4-6 weeks. All regular bootcamp attendees have no limits. If you require boxing gloves, you can buy them from us at a discount prior to class. To book your class, kindly use our scheduler <a title="Vfitness Boxing Class Scheduler" href="http://www.vfitnessonline.com/vfitness-locations-contact">http://www.vfitnessonline.com/vfitness-locations-contact. </a></p>
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		<title>BOOK YOUR VFITNESS CLASS OR PRIVATE LESSON ON OUR SITE!</title>
		<link>http://www.vfitnessonline.com/661</link>
		<comments>http://www.vfitnessonline.com/661#comments</comments>
		<pubDate>Mon, 19 Nov 2012 22:17:59 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[You can now book your boxing group class or private lesson on our site. Simply go to: http://www.vfitnessonline.com/vfitness-locations-contact and hit the BOOK button. It&#8217;s as easy as 1-2-3!]]></description>
			<content:encoded><![CDATA[<p>You can now book your boxing group class or private lesson on our site. Simply go to: <a href="http://www.vfitnessonline.com/vfitness-locations-contact">http://www.vfitnessonline.com/vfitness-locations-contact</a> and hit the BOOK button. It&#8217;s as easy as 1-2-3! </p>
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		<title>VFitness Updated Schedule and Locations</title>
		<link>http://www.vfitnessonline.com/614</link>
		<comments>http://www.vfitnessonline.com/614#comments</comments>
		<pubDate>Thu, 25 Oct 2012 01:14:14 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Boxing Bootcamp Class Central Park]]></category>
		<category><![CDATA[Boxing Group Conditioning Class Indoors]]></category>
		<category><![CDATA[Private Boxing Lessons]]></category>

		<guid isPermaLink="false">http://www.vfitnessonline.com/?p=614</guid>
		<description><![CDATA[We have an updated winter schedule and indoor boxing group class and private boxing lesson locations and our schedule. See http://www.vfitnessonline.com/vfitness-locations-contact for this information. Also, make sure to like us on Facebook  for announcements and giveaways:]]></description>
			<content:encoded><![CDATA[<p>We have an updated winter schedule and indoor boxing group class and private boxing lesson locations and our schedule. See <a href="http://www.vfitnessonline.com/vfitness-locations-contact">http://www.vfitnessonline.com/vfitness-locations-contact</a> for this information. Also, make sure to like us on Facebook  for announcements and giveaways:</p>
<p><a href="https://www.facebook.com/CentralParkBoxingBootcamp?ref=hl"><img class="alignleft size-full wp-image-439" title="VFitness Boxing Facebook Page" src="http://www.vfitnessonline.com/wp-content/uploads/2011/07/facebook-logo.jpg" alt="" width="130" height="36" /></a></p>
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		<title>Working on fixing our website. New location: 257 west 39th street</title>
		<link>http://www.vfitnessonline.com/581</link>
		<comments>http://www.vfitnessonline.com/581#comments</comments>
		<pubDate>Wed, 24 Oct 2012 05:09:15 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.vfitnessonline.com/?p=581</guid>
		<description><![CDATA[VFitness Boxing now is in multiple locations. Please join us for indoor boxing group class every Wednesday at 630pm on 257 west 39th street. We are also still running our Central Park Bootcamp until it snows &#8211; every Monday evening. Private Boxing programs and package deals are still available daily at our 5th Avenue location. [...]]]></description>
			<content:encoded><![CDATA[<p>VFitness Boxing now is in multiple locations. Please join us for indoor boxing group class every Wednesday at 630pm on 257 west 39th street. We are also still running our Central Park Bootcamp until it snows &#8211; every Monday evening. Private Boxing programs and package deals are still available daily at our 5th Avenue location. Please contact us at info@vfitnessonline.com with any requests or questions.</p>
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		<title>VFitness Learn to Box Bootcamp Class Now $15 pp reconvenes tomorrow!</title>
		<link>http://www.vfitnessonline.com/544</link>
		<comments>http://www.vfitnessonline.com/544#comments</comments>
		<pubDate>Wed, 07 Mar 2012 03:40:04 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beginner boxing]]></category>
		<category><![CDATA[bootcamp class]]></category>
		<category><![CDATA[bootcamp training class]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[boxing bootcamp]]></category>
		<category><![CDATA[boxing class nyc]]></category>
		<category><![CDATA[boxing classes]]></category>
		<category><![CDATA[boxing classes nyc]]></category>
		<category><![CDATA[boxing gloves]]></category>
		<category><![CDATA[boxing nyc]]></category>
		<category><![CDATA[central park bootcamp class]]></category>
		<category><![CDATA[free boxing classes nyc]]></category>
		<category><![CDATA[learn boxing]]></category>
		<category><![CDATA[learn to box]]></category>
		<category><![CDATA[nyc boxing]]></category>
		<category><![CDATA[vfitness]]></category>
		<category><![CDATA[vfitness boxing]]></category>

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		<description><![CDATA[The Vfitness learn to box , have fun and get in shape boxing bootcamp class in Central park reconvenes for the Spring season tomorrow evening at our usual location and for a limited time, $15 only per person! So come out enjoy the 60 degree weather with us tomorrow evening at 7pm. RSVP&#8217;s are mandatory [...]]]></description>
			<content:encoded><![CDATA[<p>The Vfitness learn to box , have fun and get in shape boxing bootcamp class in Central park reconvenes for the Spring season tomorrow evening at our usual location and for a limited time, $15 only per person! So come out enjoy the 60 degree weather with us tomorrow evening at 7pm. RSVP&#8217;s are mandatory so we can ensure your spot and provide you with the equipment you will need to train and work the pads with your Vfitness partner. Bring a friend and get in for only $10. Limited to March only. Contact us now at info@vfitnessonline.com to get a spot tomorrow evening.<a href="http://www.vfitnessonline.com/wp-content/uploads/2012/03/VFITNESS-CENTRAL-PARK-BOXING-BOOTCAMP.jpg"><img class="alignnone size-full wp-image-545" title="VFITNESS CENTRAL PARK BOXING BOOTCAMP" src="http://www.vfitnessonline.com/wp-content/uploads/2012/03/VFITNESS-CENTRAL-PARK-BOXING-BOOTCAMP.jpg" alt="" width="507" height="337" /></a></p>
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		<title>Test Blog</title>
		<link>http://www.vfitnessonline.com/459</link>
		<comments>http://www.vfitnessonline.com/459#comments</comments>
		<pubDate>Wed, 06 Jul 2011 13:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.vfitnessonline.com/?p=459</guid>
		<description><![CDATA[&#160; This a Test Blog]]></description>
			<content:encoded><![CDATA[<h3>&nbsp;</h3>
<p><img class="alignnone size-medium wp-image-448" title="private_boxing" src="http://www.vfitnessonline.com/wp-content/uploads/2011/07/private_boxing-300x126.jpg" alt="" width="300" height="126" /></p>
<h3>This a Test Blog</h3>
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		<title>Web Site Being Worked. All Classes and Private are On!!!!</title>
		<link>http://www.vfitnessonline.com/212</link>
		<comments>http://www.vfitnessonline.com/212#comments</comments>
		<pubDate>Fri, 03 Jun 2011 22:56:37 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[As we work over the weekend on the new vfitnessonline.com, please feel free to contact us for rates and information on group boxing classes in Manhattan and Queens and private training. We can be reached at info@vfitnessonline.com or on 212-951-1882.]]></description>
			<content:encoded><![CDATA[<p>As we work over the weekend on the new vfitnessonline.com, please feel free to contact us for rates and information on group boxing classes in Manhattan and Queens and private training. We can be reached at <a href="mailto:info@vfitnessonline.com">info@vfitnessonline.com</a> or on 212-951-1882.</p>
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		<title>CLASS TONIGHT IS AT 300 W 43RD ST. STUDIO 508 @7PM  !</title>
		<link>http://www.vfitnessonline.com/207</link>
		<comments>http://www.vfitnessonline.com/207#comments</comments>
		<pubDate>Wed, 15 Dec 2010 14:35:10 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bootcamp bootcamp nyc boxing boxing bootcamp boxing bootcamp nyc boxing gloves brooklyn boxing bootcamp brooklyn prospect park training business professionals central park central park bootcamp centra]]></category>

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		<title>Tonight&#8217;s Class 12/13  will be at 218 W37 st. Studio 1 @7pm!! Be there or be square</title>
		<link>http://www.vfitnessonline.com/204</link>
		<comments>http://www.vfitnessonline.com/204#comments</comments>
		<pubDate>Mon, 13 Dec 2010 16:27:09 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nyc boxing class group boxing class nyc professionals boxing white collar boxing exercise vfitness vfitnessonline.com victor rojas]]></category>

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		<title>Class Tonight at 300 w43rd st.  studio 508 ( 5th floor) @7pm!!!</title>
		<link>http://www.vfitnessonline.com/202</link>
		<comments>http://www.vfitnessonline.com/202#comments</comments>
		<pubDate>Wed, 08 Dec 2010 18:52:45 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[group boxing class box nyc boxing for professionals]]></category>

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