Tag Archives: boxing

Business Professionals, Business Owners and Boxing? The perfect 1-2 Punch!

I am seeing more and more business professionals coming to take our boxing class. And there is a range – from business owners to salespeople to professional services people. They see boxing as I do, a fun, hard workout that … Continue reading →

Get in shape NOW! Outdoor central park training. Membership starting at $125 a month or $20 per class.

Tagged bootcamp, boxing, central park, drills, outdoor training, road runners, roadrunners, training | Leave a comment

Vfitness article – Yes it’s a must read!

Check out these fitness articles reviewing our class written by fitness guru Alison Foster: http://fosterfitness.blogspot.com/2010/06/feel-like-million-dollar-baby-boxing.html http://www.examiner.com/examiner/x-29543-NY-Fitness-Trends-Examiner~y2010m6d8-Train-like-a-Million-Dollar-Baby-Boxing-Boot-Camp-with-VFitness

Tagged bootcamp nyc, boxing, boxing bootcamp, boxing bootcamp nyc, boxing gloves, brooklyn boxing bootcamp, central park bootcamp, central park boxing, free personal training, intro to boxing, learn to box, monday night bootcamp, monday night boxing, nyc boxing, nyc personal training, personal training central park, training in central park | 2 Comments

TODAYS CLASS IS IN CENTRAL PARK AT 7PM…JOIN US!

Today we are at the our usual location by the fountain. On the workout menu for today is ,for starters a nice shadow boxing warm up, followed by a strong strength and conditioning segment guaranteed to harden you up and … Continue reading →

Tagged boxing, central park bootcamp, central park boxing, nyc boxing, personal training central park, training in central park | Leave a comment