Posts Tagged 'central park bootcamp'

Business Professionals, Business Owners and Boxing? The perfect 1-2 Punch!

I am seeing more and more business professionals coming to take our boxing class. And there is a range – from business owners to salespeople to professional services people. They see boxing as I do, a fun, hard workout that is a challenge. 99% of them say things like “the gym is boring”, “I want to do something challenging”, “I want to try something new.” and then, they get hooked (and not the left hook:) A common thread amongst these people is that they seek achievement, personal development and improvement – and boxing provides this and I think especially the way VFitness Boxing approaches our instruction – we are very hands on in our programs. Even in our group classes, I hear from our clients that they enjoy the 1 on 1 attention. Further, they enjoy the dynamics of the group both for both a social and physical workout. Business people, especially salespeople and business owners are always striving for more, looking to hit goals, measure milestones, hit their own personal quotas – and so boxing does just this. In boxing, you are constantly challenging yourself and making small improvements. But not even the pros (except for maybe Mayweather and Pac-man) have a perfect record. Boxing, like Golf, another sport of choice for business professionals, is about self-challenge, competition, personal development and mind-control. Business pros who have tried VFitness Boxing can tell you that the sport is NOT about just beating someone up and getting their frustrations out (although yes that is fun!) but that they come back again and again because in the last session they finally got the jab to work or their blocks improved slightly, and so on… Finally, it is always nice to see a smile related to hard work and success. And who knows that more than a business owner who has success in both his business and boxing life!

Vfitness article – Yes it’s a must read!

Check out these fitness articles reviewing our class written by fitness guru Alison Foster:

http://fosterfitness.blogspot.com/2010/06/feel-like-million-dollar-baby-boxing.html

http://www.examiner.com/examiner/x-29543-NY-Fitness-Trends-Examiner~y2010m6d8-Train-like-a-Million-Dollar-Baby-Boxing-Boot-Camp-with-VFitness

TODAYS CLASS IS IN CENTRAL PARK AT 7PM…JOIN US!

Today we are at the our usual location by the fountain.
On the workout menu for today is ,for starters a nice shadow boxing warm up, followed by a strong strength and conditioning segment guaranteed to harden you up and melt the lbs away. And lastly a nice cool run with intervals around the fountain. Enjoy!

Boxing Bootcamp every night in Astoria and Central Park

Want to learn how to box? Enjoy the Summer air? VFitness now offer Boxing Bootcamp every night. So drop in and join us. Only $20/pp and 90 minutes of intense conditioning and fun!central park boxing bootcamp, astoria park boxing bootcampastoria boxing bootcamp, central park boxing bootcamp

Central Park and Astoria Boxing Bootcamp now on every night!

Want to learn how to box? Enjoy the Summer air? VFitness now offer Boxing Bootcamp every night. So drop in and join us. Only $20/pp and 90 minutes of intense conditioning and fun!central park boxing bootcamp, astoria park boxing bootcamp

VFitness has expanded its Central Park Boxing Bootcamp to every Monday, Wednesday and Thursday nights and weekends at only $20/pp. Contact us at victor@vfitnessonline.com or by phone/text to 212-951-1882 to reserve your spot!