Tag Archives: central park bootcamp
Business Professionals, Business Owners and Boxing? The perfect 1-2 Punch!
I am seeing more and more business professionals coming to take our boxing class. And there is a range – from business owners to salespeople to professional services people. They see boxing as I do, a fun, hard workout that … Continue reading
Vfitness article – Yes it’s a must read!
Check out these fitness articles reviewing our class written by fitness guru Alison Foster: http://fosterfitness.blogspot.com/2010/06/feel-like-million-dollar-baby-boxing.html http://www.examiner.com/examiner/x-29543-NY-Fitness-Trends-Examiner~y2010m6d8-Train-like-a-Million-Dollar-Baby-Boxing-Boot-Camp-with-VFitness
TODAYS CLASS IS IN CENTRAL PARK AT 7PM…JOIN US!
Today we are at the our usual location by the fountain. On the workout menu for today is ,for starters a nice shadow boxing warm up, followed by a strong strength and conditioning segment guaranteed to harden you up and … Continue reading
Boxing Bootcamp every night in Astoria and Central Park
Want to learn how to box? Enjoy the Summer air? VFitness now offer Boxing Bootcamp every night. So drop in and join us. Only $20/pp and 90 minutes of intense conditioning and fun!
Central Park and Astoria Boxing Bootcamp now on every night!
Want to learn how to box? Enjoy the Summer air? VFitness now offer Boxing Bootcamp every night. So drop in and join us. Only $20/pp and 90 minutes of intense conditioning and fun!
