Tag Archives: flu and working out
Business Professionals, Business Owners and Boxing? The perfect 1-2 Punch!
I am seeing more and more business professionals coming to take our boxing class. And there is a range – from business owners to salespeople to professional services people. They see boxing as I do, a fun, hard workout that … Continue reading
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The flu and working out – what to do
Lately there have been loads of people catching a flu/cold due to the changes in NYC weather. So, what’s our advice for staying healthy and training? When your body is run down, you need more rest and more fluids than … Continue reading